Tag Archives: Weight loss excuses

Can sleep deprivation be a factor in obesity?

Yesterday I wrote about working conditions that may contribute to the obesity rate seen in people engaged in the nursing profession. It created a flurry of replies that discounted the notion that shift work has any effect on body weight. Some readers said that shift work was not a valid reason for being overweight. They’re […]

Got an Excuse for Not Losing Weight? Excuses Steal Your Power!

It’s not your fault if you’re fat. It’s not a sign of weak character or lack of willpower or intelligence. Don’t blame yourself. What about if you’re trying to lose weight and it’s not working? ¬†Should you be blamed for that? Absolutely not! It’s not your fault but you might be surprised to know that […]