Tag Archives: junk food

Take the Weekends off From Dieting to Lose Weight!

Lose Weight and Take Your Weekends Off! Sounds like a cheesy claim on the front of a sleazy rag you see at the supermarket checkout! It’s actually an effective way to lose weight. The best part is there’s no deprivation making it easier┬áto stick to your plan. What’s even greater with this plan is how […]

The “Healthy Food” Myth

Let’s stop calling food “healthy” right now! You can have “healthy habits” because that’s using the word correctly. in this context the word healthy is used as an adjective adverb. Food, however, is an inanimate object. Unlike plants, people, and animals, food can neither suffer poor health or enjoy good health. In other words food […]

Are You Fat? I Won’t Judge!

Are you fat? It’s okay with me. I don’t care what you weigh, nor should nobody else care. There is nothing about being fat that makes a person any less valuable or wonderful than a thinner person! Some thin people are not wonderful at all! I know what it’s like to be fat and treated […]

New! Revolutionary Weight Loss Breakthrough! The secret the superstars don’t want YOU to know!

Look as good as this model in your bikini this summer!!Superstars want to look better than the rest of us. When they find a diet that really works they don’t share it. They protect their secret because it’s job security! How can they justify the big bucks if they don’t look any better than we […]

Breakfast is the most important meal of the day for weight loss

Breakfast is both a much maligned meal and a most celebrated meal. Those who malign wail, “I hate breakfast! I hate eating in the morning.” Those who celebrate breakfast enthuse, “it’s the most important meal of the day! It boosts your metabolism, turns on your powers of thinking and concentration, helps you to maintain a […]