Tag Archives: how to make your lifestyle and your weight-related goals support your success

Lose Weight in the Summer!

Summer just started. For some people the start of summer marks the end of their diet. With kids out of school it just seems that summertime lacks structure. There also seems to be more impromptu socializing centered around the backyard barbecue. It’s hot. It’s too hot to cook. Take-out, fast food and cold mayonnaise-based pasta […]