Tag Archives: don’t diet to lose weight

Don’t Diet to Lose Weight, Just Go Gluten Free

Who doesn’t want to lose weight without dieting? Is going gluten-free the answer to lasting weight control that will finally free you from tedious dieting?¬† What is gluten and why would it help your weight management? Gluten¬†is a protein found in grains such as wheat, barley, and rye. Wheat, barley and rye are common ingredients […]