Monthly Archives: April 2016

What are the two vegetables that keep older women overweight?

I would like to know what two vegetables I need to stop eating to lose weight! I’m 62. By all accounts, I am no longer a “young” or even “middle aged” woman. I’m not ready to call myself “senior” but I think the word “old” certainly applies. That’s okay. I like being old and I’m […]

Anybody can be too smart to be fat

I’m too smart to be fat. I’m not saying this in a boastful way and I certainly am not saying people who are overweight are not smart. I’m saying I used my smarts to overcome my weight struggles. You can do that too. I realized that losing weight was a matter of motivation and making changes […]