Menopause and its affect on a woman’s weight is discussed often and understood less. Myth-information is everywhere and no wonder, there’s money to be made getting women to believe what’s not true. It’s a common myth to believe that menopause causes weight gain. Look at the back of any women’s magazine and count all the […]
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What I would say to Dad on Father's Day
Healthy for the summer? How about healthy for a lifetime?