Tag Archives: why can’t I lose weight

The scariest day for your diet is the day after Halloween

The scariest thing about Halloween and losing weight for me didn’t happen on Halloween night. It happened the next day and wrecked the days that follow. The Halloween candy comes out days, weeks even, before the actual holiday. I resisted it. I was so “good” and stuck to my¬†weight loss plan with admirable perfection. “This […]

Why You Didn’t Lose Weight in 2014

You started the year determined to get to a reasonable and healthy weight. You weren’t looking to weigh what you weighed when you were 18. You just wanted to get to a weight that reduced your risk of all of the scary weight-related illnesses. You were determined! You watched Dr. Oz. He touted the use […]