Tag Archives: why are restaurant meals so fattening

Eating more meals at home can cause you to lose weight

Back in the 50s eating at home was normal, dining out was special. Dining out was so special, in fact, that Mainers only averaged fewer than 20 times in a year. Considering most of us eat 21 meals every week, the average of those meals eaten out of the home nowadays, are 10. Fox news reported, “Americans spend […]