Tag Archives: weight loss research results

Guess What Popular Weight Loss Advice is All Wrong? You Won’t Believe it!

Everybody knows to lose weight you have to eat more fruit and vegetables! This is standard weight loss advice. It has been repeated for decades, if not centuries…… ….and it’s completely wrong and false! In fact, check this out from an article dated, Thursday, June 26, 2014. Researchers at the University of Alabama at Birmingham […]