Tag Archives: weight loss plan

How to lose weight without willpower

I’m not one who depends on willpower nor do I recommend anybody else rely too much on willpower. The reason for that is because willpower leaves a void. In other words, willpower is all about “what you’re not going to do.” Fine! So you know what you don’t want to do, but my questions are, […]

Did You Know that Cavemen Ate Wraps? Paleo Diet Isn’t For Me!

The Paleo Diet has been around since the 60s but in the last few years it’s begun to gain popularity rapidly. Why shouldn’t it? We’re told if we eat like a cavemen we can be lean, ripped, and incredibly healthy. Who doesn’t want that? And it sounds so easy because, well, yeah, evenĀ a caveman can […]