Tag Archives: vegetables

June 17 is National Eat Your Vegetables Day!

June 17 is National Eat Your Vegetables Day! Who hasn’t heard how important vegetables are for good health? Who doesn’t care? Apparently a lot of people! According to a study conducted by Humana and Reader’s Digest fewer than 26% of American adults eat the recommended 3-5 servings of vegetables daily. I conducted a little study myself […]

Feeding the Difficult Toddler

HOW TO UNFUSS THE FUSSY EATER 1. Never say “healthy” 2. Avoid overacting! No belly-rubbing while saying loudly and brightly, “Yum, yum, yummy!” 3. Feed your toddler what the whole family is having. No special meals. 4. If he refuses don’t be a short order cook. If he doesn’t want what you’re eating, he doesn’t […]