Tag Archives: sustainable weight management

How can you find the best way for you to lose weight

I received an email last week through the contact form on my blog from somebody who works for a small research team. She explained that they recently conducted an unbiased review of weight loss programs. She included a link and wanted me to take a look. With so many ways to lose weight, and most […]

Will You Maintain Your Weight Loss? Take the Quiz

Your diet is working!¬†You’re losing weight and looking and feeling great! You heard the statistics for maintaining a lower weight and they’re not good. Will you be able to beat the odds? ¬†WIll you be one of the fortunate few who stay at goal? You can determine your likelihood of staying at goal by taking […]