Tag Archives: summer weight loss

9 ways summer is the best season for slimming

We had a little taste of summer heat last week and if you’re like me it left you saying, “give me more.” I love summer for a lot of reasons including longer days and the warm weather. Summer presents some unique challenges to losing weight. Things like excessive heat and humidity, bugs, and traditional summer […]

How to get slimmer when it’s summer

There seems to be a seasonality to weight loss. There’s the Winter Diet Season (Starts in January), a Spring Diet Season (usually starts right after Easter or sometime in early April) and the Fall or Post Labor Day Diet Season. There is no Summer Diet Season! The Spring diet season is the result of┬áremoving heavy […]