Tag Archives: sticking to a weight reduction plan

Winter diet tips, when to scrimp and when to splurge on calories

I’ve been hearing a lot of tips on how to cut calories out of your holiday┬ámeals on various network and local new programs. Indeed, I’ve been known to share those tips many times on WABI evening news, Good Day Maine and 207. Why wouldn’t I? They’re good tips, especially when I only have 2 to […]