There are people who are wondering why Weight Watchers “fixed what wasn’t broken.” There are some who openly criticize the new Weight Watchers food plan. They say, “now it’s a diet. I can’t eat what I want without feeling guilty.” Change is never easy. We ask for something better, and when we get it, we […]
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What I would say to Dad on Father's Day
Healthy for the summer? How about healthy for a lifetime?