Tag Archives: Simply Filling

I hate counting Weight Watchers SmartPoints

Weight Watchers introduced a new program, Beyond the Scale, featuring a food plan, SmartPoints, a year ago. The scientific and medical communities love it. It’s even been approved by the Centers for Disease Control (CDC) as a way to manage pre diabetes. It steers users towards food choices that are better for them and evidence-proven […]

Why must I get weighed to treat pinkeye?

I got ambushed by a scale. It was December 31st and that was even more scary than if it happened to me today. Today I have a few days of better eating behind me – more fruit and vegetables and fewer cookies, wayyyyyy fewer cookies. I got weighed and I worried if all my holiday […]

I Hate Counting Weight Watchers Points

Points or PointsPlus® – whatever you call ’em, I don’t like ’em. I actually hate Weight Watchers points. I hate counting them and I hate even thinking about them. I hate them because I hate limits and I hate precision. There! So now it’s out. Jackie Conn, general manager of Weight Watchers of Maine hates points. And, no, […]