Diane was my member at my Wednesday night Weight Watchers® meeting. Her name isn’t Diane. She lost 83 pounds; that’s a lot. Everybody told her how great she looked, but Diane looked in the mirror and she didn’t see great. She saw not good enough. “My thighs were huge,” she said to me, “they looked like I needed […]
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What I would say to Dad on Father's Day
Healthy for the summer? How about healthy for a lifetime?