Tag Archives: self coaching for successful weight control

Major Weight Loss Challenge! The All-You-Can-Eat Buffet!

I know somebody who lost 185 pounds. Even after she got to goal she still referred to herself as a “fatty*” but she changed her fatty actions. The first time she went out to eat after losing the weight she wasn’t sure “Fatty” should risk eating at the “ALL-YOU-CAN-EAT BUFFET! She never went out to […]