Tag Archives: Seasonal Affective Disorder

Fat Season is here! Time to grab the stretch pants?

The day after Halloween is the first day of Fat Season. It is here! Fat season is the perfect storm for weight gain. Multiple factors all come together at once that encourage making more fat, not losing it. We have seasonal goodies. Seasonal goodies aren’t available all year long and that’s what makes them so delicious. […]

Maine Ranks in the Top Half of States With A Lower Rate of Obesity!

Despite significant challenges and factors affecting obesity, Maine ranks a respectable #23 on one list (there are several with slightly different rankings) of States with Fewest to Most Obese Residents. Our obesity percentage is 28.4. We’re in the lower obesity rate half of the list! Another way to look at it is there are 27 states with […]