Tag Archives: Progress not perfection

The perfect weight loss plan for people who aren’t perfect

If you’ve contemplated weight loss but never took any action to make it happen because it sounds too painful, you’ll love this weight loss plan. If you actually tried to lose weight but gave up because you couldn’t stick to the diet, you will lose on this plan. If you have tried many times to […]

Losing weight takes progress not perfection

I think readers should know right now that I watch my weight. I work daily to keep it where I am most comfortable. That means I monitor what I eat and I have to tell myself (often) “you’ve been sitting too long. Get up and do something active.” I think you should also know that […]