Tag Archives: Paleo weight loss

What is holistic weight loss and what makes it so effective

Holistic weight loss is a confusing concept to many. To clear things up, it’s not holy weight loss. It’s not a Christian, or any other denominational, way to lose weight. There’s no praying to make me thinner or deliver me from the sinful temptations of bad food. It’s no guilt weight loss.   In fact, it’s […]

Did You Know that Cavemen Ate Wraps? Paleo Diet Isn’t For Me!

The Paleo Diet has been around since the 60s but in the last few years it’s begun to gain popularity rapidly. Why shouldn’t it? We’re told if we eat like a cavemen we can be lean, ripped, and incredibly healthy. Who doesn’t want that? And it sounds so easy because, well, yeah, even a caveman can […]