Tag Archives: no junk food

How to stop cheating and start eating to weigh less

Cheating seems to be a pesky problem for people who want to get thinner. Some people say they start cheating as soon as they begin a weight loss plan. Others say it takes a few weeks. One thing for sure, cheating is not a productive method of reaching your weight goal and nobody¬†wants to cheat.¬†Cheating […]