Tag Archives: maintaining goal weight

How to make the most of your weight loss opportunities

Losing weight and keeping it off isn’t as much about defeating challenges as it is taking advantages of opportunities. You read that right. I’m an opportunist. I don’t dwell on my challenges. I know what they are and I know what they can do and they’ll never go away. Why should I waste my time […]

Behind Every Human Action there is a Positive Intent – Even Suicide

The nation is shocked and saddened by the apparent suicide death of comic genius, Robin Williams. Many people are asking, “why?” I don’t know the particulars, but I know why. Dying either gave Williams something he wanted and needed or it enabled him to escape an unbearable pain. Whatever prompted him to do what he […]