Tag Archives: lose weight successfully

How to Live With a New Year’s Resolution to Lose Weight When it’s Not Your Resolution!

Okay, here it goes again. This is nothing new. Every new year he says, “I’m going to lose weight! That’s my only New Year resolution and this year I mean it.” You heard it before and you know what that means. He’ll be insisting you clear out the fridge and cupboards. Get rid of the […]

And She Lived Happily Ever After At Goal!

The late Steven Covey wrote, “start with the end in mind.” in his 7 Habits of Highly Effective People®, a best-selling self help book he wrote in 1989. It was written as a business book, but it can be applied to anything, including weight loss. Imagine, your goal is to reduce your weight to a healthy level […]