Tag Archives: lose weight in the summer

What are the most fattening summer foods

“If summer is such a great time to lose weight, why did I gain 10 pounds?” I get this question all the time and often the person asking it has an answer. “It’s because all my favorite summer foods are so fattening.” Then I say my standard line about fattening foods. “Food isn’t fattening. We […]

5 best ways to lose weight in the summer in Maine

I don’t even like to write this, but it’s the sad truth. Summer is coming to an end in Maine. Kids will be back in school before the month is over. Some of the eager-beaver trees can’t even wait until September for their leaves to start changing. Lots of people love the fall, but I’m […]