Want to lose weight by dieting? Don’t do it! Dieting might make you fatter! Dieting isn’t a lasting solution for reducing body weight. It’s far more likely to produce the opposite results. You may already have experience with dieting and you know for yourself that it makes you fatter. Here is why: (Cue the Jaws theme!) 1) […]
Healthy for the summer? How about healthy for a lifetime?