There is a saying that says “habits are like chains. You don’t know how strong they are until you go to break them.” Some habits don’t cause trouble for folks when they’re younger, but when they reach their 40s or 50s, and for some people even their 30s, the habits of their youth cause unhealthy […]
A few reflections from childhood growing up with Dad
Healthy for the summer? How about healthy for a lifetime?