Tag Archives: food isn’t a moral issue

Eat, drink and weigh less

How would you like to eat, drink and weigh less? You can. Reducing your weight isn’t a matter of fearing food, it’s all about learning how to eat less and love it more. Fear of food is making us fat. Every time I turn around I see headlines exclaiming the ever-rising obesity rate in the […]

How to End Your Food Sneaking Habit

There are a lot of good reasons to be a sneaky eater. The best reason is because we all know, “if nobody sees you do it then it didn’t happen!” All kidding aside, as silly as that sounds, there’s some truth to it. Most of us who sneak food want to hide our eating from […]

9 Stupid Comments People Make to People Losing Weight (and 9 replies to either say to yourself or out loud)

This blog needs no introduction. If you have lost or are losing weight, you will run into people who say stupid things. Some of those things you’ll keep hearing with a slight variations from each person who says it. Here are 9 more common stupid things and 9 (private thoughts) or┬áreplies to keep them from […]