Tag Archives: fit and fat

Do you really know what your body looks like

Sometimes my body image doesn’t match the image of my body I see in the mirror. It’s startling. I think I look one way, but the reflection of me I see in the mirror looks very different. It’s mostly a matter of age. I feel young and strong and forget that time and gravity have […]

Why you need to stop obsessing over your body fat

Lady Gaga got both rave reviews and nasty comments for her Super Bowl 2017 performance. The nasty comments were from trolls calling her “fat” and body shaming her because the soon to be 31-year-old entertainer doesn’t have a hard, plastic body like a Barbie doll. According to some fat phobics the human body should be […]