Tag Archives: Fattening Foods

What are the most fattening summer foods

“If summer is such a great time to lose weight, why did I gain 10 pounds?” I get this question all the time and often the person asking it has an answer. “It’s because all my favorite summer foods are so fattening.” Then I say my standard line about fattening foods. “Food isn’t fattening. We […]

What Are Most Fattening Foods We Eat Every Summer?

Food isn’t fattening! We get fat because of our choices. Choosing foods that are high in fat and calories and choosing to be sedentary is fattening. These choices aren’t bad and we’re not bad because we make them. We’re programmed by our culture, customs, advertising and even supermarket displays to eat certain foods in the summer. We’re conditioned […]