All over the state dieters will be Easter ChEating on Sunday! What is Easter ChEating? Some people consider eating certain food, or too much food to be “cheating.” While they consume food, they’re consumed with guilt. “Being bad” on a diet should be avoided, but many can’t avoid it. It seems the harder they try, […]
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What I would say to Dad on Father's Day
Healthy for the summer? How about healthy for a lifetime?