Tag Archives: eating disorder

Disordered eating or eating disorders

It’s National Eating Disorder Week. I am a veteran of disordered eating. Let me be perfectly clear that disordered eating is not the same as having an eating disorder. Disordered eating is another way of saying dysfunctional eating. I see it this way – eating is form to function. In other words, eating is a […]

Is Food Your Drug of Choice?

I don’t know about you, but I am tired of people saying, “weight loss is simple. Just eat less and exercise, (and under their breath you hear, or in their eyes you see) ya big, fat fatty!” Some people can easily follow that advice. They scale back their food, the kick up their physical activity […]