Tag Archives: eat more to lose more

Dieting Doesn’t Work and I Know Why!

Diets work, but dieting doesn’t! It’s simple to understand the difference between the two, and why diets work but dieting doesn’t. Diet is a noun. It means: the kinds of food that a person, animal, community or culture habitually eats. For example, “a vegetarian diet.” Diet is a verb (to diet, dieting) It means: restrict […]