Tag Archives: drink too much

How to reset your weight loss after a weekend of overeating and drinking too much

Summer weekends are notorious for impromptu parties. Friends and family gather and each brings their favorite appetizers, dips, dishes, and desserts. The beer and frozen summertime alcoholic drinks start flowing and everybody has a good time. The relaxed attitude leads to too much of everything. Weight loss goals whether intentionally or accidentally get put on […]