Tag Archives: Dr. Oz
What happens to the family when Mom goes on a diet
Make overeating a thing of the past!
You can stop overeating today. You can stop right now, in fact. Yes, it can be difficult to stop overeating when you are hard-wired to eat tasty food and your immediate environment happens to be filled with tasty food. Forget how difficult it can be. Putting your attention on the challenges only helps you perpetuate […]
The top 10 annoying things people on a diet do!
I understand that losing weight is hard. Heck! I’ve probably list more than 1000 pounds in my life – lost and gained and lost again, that is. The challenges are many. I have empathy for people who are fighting to lose weight and even more empathy for those who feel as though they’re losing their […]
Looks Like Going Gluten-Free Failed to Deliver
I laughed yesterday when I saw the promo for the Dr. Oz show. The good doctor was enlightening his viewers how to “safely add gluten back into their diets.” Looks like the gluten-free fad has run its course, and no wonder, the promises of going gluten-free were as inflated as the price of many gluten-free […]
Total 10 Rapid Weight-Loss Plan
Total 10 Rapid Weight-loss Plan! Sounds like the plan for me! Let me check it out….. It’s not a dangerous weight loss plan and I really might lose 10 pounds rapidly, but that shouldn’t be my only consideration before starting any weight loss plan. The really important consideration is, “why do I want to lose […]
Why You Didn’t Lose Weight in 2014
You started the year determined to get to a reasonable and healthy weight. You weren’t looking to weigh what you weighed when you were 18. You just wanted to get to a weight that reduced your risk of all of the scary weight-related illnesses. You were determined! You watched Dr. Oz. He touted the use […]
Ayurvedic Diet
If you’re not already confused about which diet is the best one for health and weight management, Dr. Oz is promoting yet another one. This one comes from ancient India. It categorizes your body type into one of 3 types and then recommends the healthiest way for you to eat based on your classification. Be […]
The Skinny Pill
Everybody wants to know about the new skinny pill. It’s the secret celebrities are using to get skinny fast. New moms are popping the skinny pill and dramatically dropping all their pregnancy weight. Some celebrities aren’t just shedding pounds gained during pregnancy. They’re losing prepregnancy weight too; they’re skinnier and shapelier than they’ve been in […]
Your body is not a fashion accessory
While much wailing and gnashing of teeth and anger and bad decisions are made in regards to fighting obesity and childhood obesity in particular, is anybody paying attention to what may be the biggest contributing factor? You’d think the obesity problem is because our nation is a bunch of fat slobs who don’t care about anything […]