Tag Archives: dieting

Easter ChEating

All over the state dieters will be Easter ChEating on Sunday!  What is Easter ChEating? Some people consider eating certain food, or too much food to be “cheating.” While they consume food, they’re consumed with guilt. “Being bad” on a diet should be avoided, but many can’t avoid it. It seems the harder they try, […]

I Didn’t Get to Where I Am Alone!

I’ve been maintaining my weight for roughly 23 years. It hasn’t been right on the money all that time. There were ups, but the ups have stayed within the healthy range. Learning to manage my weight is a process I started about 3 months after I returned to Weight Watchers as a Lifetime member 40 pounds […]