Tag Archives: diet shakes

Telling Yourself these 4 Big Fat Lies Keep You Big and Fat

Richard Simmons, famous weight loss guru drove around in a car with a vanity plate that read, YRUFAT. YRUFAT? I have an answer for him, that applies to not all, but certainly many people who are overweight and don’t want to be that way. They’re fat because they tell themselves lies. They tell themselves lies […]