Tag Archives: Diet lapse

The dumb mistake dieters can make before Thanksgiving and 5 simple steps to avoid it!

Diet, lifestyle change, whatever you want to call it, I’m talking about people who are working hard to weigh less by whatever means and the dumbest mistake they can make before Thanksgiving. The dumbest mistake is not training for the big event. Athletes do not go into a competition without training. Actors don’t perform without […]

Weight Loss Lapsing, Learning and Moving On

Every now and then somebody makes up her mind to lose weight and gets all the way to goal without a single lapse. While it’s possible that some people are able to set their mind to lose weight and stick tight to their plan, it’s not common. Maybe you are one of those people who […]