Tag Archives: body composition

Mary Tyler Moore and I once both weighed 123 and were 5’7″

In my late teens I agonized over my weight. I’d been varying degrees of chubby right from my birth weight of 9lbs. 7oz. Around 16 I discovered that I could lose a lot of weight by not eating much. Meanwhile I’d reached my adult height of 5’7″ so my body weight had spread out which […]

How Much Should I Weigh?

In my line of business, I get this question all the time. Heck, I’ve even asked myself the same thing? HOW MUCH SHOULD I WEIGH???!!!! The interesting thing about this question is, “why does it matter?” Who asks themselves, “how tall should I be?” or “how big should my feet be?” or “how long should […]