Tag Archives: bananas and belly fat

How does going off to college cause weight gain

Few college freshmen are prepared for what might happen to their bodies when they leave home to attend college. Gaining weight your first year of college is more common than it’s unusual. That’s why it’s called the “Freshman 15.”  There are several obvious weight gaining traps to avoid and a few subtle ways that pounds are […]

5 Easy Ways To Get Thinner

Getting thinner can be easy when you don’t worry about getting thinner faster. The faster you hope to get thin the more difficult the process will be. Here 5 are proven steps to getting thinner the easy and effective way! 1. Let go of self doubt. It’s a fact that anything is easier to do when you […]

Bananas, Belly Fat, and Changing Your Weight (part 4)

The banana debate rages on. What do bananas do to your body? Are they the belly enemy or defender? Should we never eat another banana to rid ourselves of disgusting belly fat? I don’t know how bananas got undeserved reputation for creating belly fat. As far as a single food can affect your belly blubber, […]