Tag Archives: addicted to food

Is Food Your Drug of Choice?

I don’t know about you, but I am tired of people saying, “weight loss is simple. Just eat less and exercise, (and under their breath you hear, or in their eyes you see) ya big, fat fatty!” Some people can easily follow that advice. They scale back their food, the kick up their physical activity […]

I’m Addicted to Food! Can I Lose Weight?

Attempting to recover from a food addiction has to be a lot harder than recovering from any other substance addiction. Alcoholics must never drink alcoholic beverages again. People with nicotine addictions must never use any products that contain nicotine again. Drug addicts must avoid all mind-altering drugs forever. Whatever the addiction may be, the standard […]