Monthly Archives: July 2017

Artificial sweeteners are linked to weight gain according to a new study

Artificial sweeteners are linked to weight gain and obesity says a new study. How new is this study? I heard these same study results in 1992. Now it’s all over the TV news and Internet and it’s presented as new information. It’s not new information because we heard it before, more than 20 years ago. […]

Will coolsculpting give you the body you always wanted

I see ads for coolsculpting. They make a promise that’s hard to ignore. “Get the body you always wanted.” They say it’s non invasive and effective. Whoa, sign me up. I was in the ¬†Fashion Square Mall. It’s in Scottsdale, Arizona and by far the fanciest mall I ever entered. It had every high-end store […]

How to reset your weight loss after a weekend of overeating and drinking too much

Summer weekends are notorious for impromptu parties. Friends and family gather and each brings their favorite appetizers, dips, dishes, and desserts. The beer and frozen summertime alcoholic drinks start flowing and everybody has a good time. The relaxed attitude leads to too much of everything. Weight loss goals whether intentionally or accidentally get put on […]