Weight loss is a word game. You can win the game by using the right words!
If you don’t think words make a difference, try using these power words and watch what happens! You’re going to like what they do for you!
Here is a list of 25 power words to keep anybody on track with weight loss under any circumstance:
Use the 25 words above when you’re challenged or tempted, or suffered a lapse, use these words to stay or get back on track. If you’re like most people, you may stray from your program from time to time. Those are times when you need to talk to yourself in a way that makes you feel prepared to keep going. The right words can restore your faith in yourself. There is no need to apologize to yourself – ever! It’s okay to be human. No apologies necessary; just learn from your mistake and move on.
Here is your power phrase: Just keep going!
Below is another list of words. They’re perfectly fine words in most cases, but not when you use them against yourself when you’re working to achieve weight management. If you think that tough talk gives you results, here are 16 tough words that take away your power.
Here is a list of 20 words to remove from your weight-management vocabulary because they derail success: