Weight loss for the everyday guy or gal

I’d like to think that I represent a large part of the adult population. I’m neither too rich nor too poor. I have yet to retire and don’t know if I could afford to retire if I wanted to! I have been working at my present job (company and title) for more than 20 years. I still love what I do. My work is something I enjoy rather than something I dread and thank goodness for that since I don’t see retirement in sight.

I'm a grandma, but my weight loss plan isn't geared to old ladies! Any regular guy or gal of any age will find it easy to follow and a good lifestyle fit no matter what the lifestyle.

I’m a grandma, but my weight loss plan isn’t geared to old ladies! Any regular guy or gal of any age will find it easy to follow and a good lifestyle fit no matter what the lifestyle.

 

My political tastes run right in the middle. Left wingers hate me because I’m not liberal enough and right wingers hate me because I’m not conservative enough. The truth is they can hate me all they want; it doesn’t bother me because I hate their partisan politics.

I raised four daughters and have four grandchildren. I care about my children, their children and their children’s children and their children’s children’s children. Basically I want them all, including all future generations, to be happy and healthy and live on a planet that is likewise happy and healthy.

I want to take care of myself to be around to enjoy a lot more sunrises.

I want to take care of myself to be around to enjoy a lot more sunrises.

I acknowledge I’m just a mere human being. I am responsible for myself and my actions. I can behave in a responsible manner to do my best to make the world a happy, healthy place for me and my future generations. I don’t think, however, that I can change the course of history nor can I change the natural progress of our planet. In other words, our planet has gone through major changes long before humans came to live here and will continue to change. I believe our actions influence some change but I also believe there is no way to really know just how much or little we influence the change of our planet because we don’t have a parallel Earth that exists without humans to compare.

I want to live as a responsible being on our planet to protect it and its seasons as much as humanly possible.

I want to live as a responsible being on our planet to protect it and its seasons as much as humanly possible.

As I already said, I think there are a lot of people like me and like me, their body weight is something, which if not monitored, tends to be too high both for comfort and perhaps health. For average people like me, living our average kind of lives, and without a lot of money at our disposal, and who don’t get too carried away with anything, be it politics, religion, environmental concerns and the like, finding a way to lose weight can be daunting.

Sometimes I want to eat one or two of these. I don't want to feel guilty about that.

Sometimes I want to eat one or two of these. I don’t want to feel guilty about that.

If this is my lunch once in a while, I want to know that how I eat most of the time is what really matters.

If this is my lunch once in a while, I want to know that how I eat most of the time is what really matters.

Sometimes we regular people eat fast food and even need to eat it while in our cars. This weight loss plan even works for us!

Sometimes we regular people eat fast food and even need to eat it while in our cars. This weight loss plan even works for us!

 

  • We don’t want a lot of rules; just enough to keep us from going over the proverbial “weight loss cliff.”
  • We don’t want to feel guilty about food choices; but we want gentle guidance to help us make nutritious choices.
  • We need a way to lose weight that fits our budget. We don’t have and don’t want to spend a fortune on special food.
  • We want to live our lives without the need to avoid the things we love, like dining out. We need a plan that fits our lifestyle.

Click here to discover the best way for everyday people to lose weight!

 

 

Jackie Conn

About Jackie Conn

Jackie Conn is married and has four grown daughters and four grandchildren. She is a Weight Watchers success story. She's a weight loss expert with 25 years of experience guiding women and men to their weight-related goals. Her articles on weight management have been published in health, family and women's magazines. She has been a regular guest on Channel 5 WABI news, FOX network morning program Good Day Maine and 207 on WCSH.